Daniel's Fast

This book leads the reader to a A 21-day spiritual retreat , inspired by the fast of Daniel, which combines prayer, fasting, and reflection on a path of deepening faith. Each day, you will find... guided meditations, biblical passages, and spiritual guidance of great saints and doctors of the Church, such as Saint Augustine and Saint Peter Chrysologus .

The proposal is to cultivate three fundamental virtues for the Christian life: humility, purity of intention, and love . More than an exercise in renunciation, this retreat is an invitation to inner reflection or inner contemplation to listen to the voice of God and strengthen the spirit through discipline, self-control, and charity.